C.H.A.N.G.E. Your Weight Forever
This is an innovative weight control program with a high rate of success for those who have been on the
LOSE IT….GAIN IT BACK Diet Roller coaster. It combines positive nutrition, increasing
and sustaining motivation, emotional well-being and the benefits of increased activity.
This weight control program allows participants to regain control over their eating habits and behaviors
on a long-term basis and to eliminate the “Yoyo Syndrome”.
C.H.A.N.G.E. Your Destiny… Kicking Your “BUTTS” Forever
This is a program that promotes permanent success. You'll work through the factors that have influenced you to return
to smoking in the past. You'll learn to adopt practical alternatives to the physical and emotional triggers that make the
difference between smoking and being a Permanent Non-Smoker. Weight gain concerns and other vulnerabilities will
be addressed and dealt with.
Are You Wound up Like a $3 Watch?
We all have stresses in our lives that adversely affect our Health, Happiness and Productivity. By utilizing one of three
options we can manage our stress in healthier and more constructive ways. Learning quick and easy stress reducing
techniques for the workplace and at home improves your health and sense of wellbeing. Let your mind and your body
work in unison and harmony to create an atmosphere of healing and recovery that allows you to move forward toward
your goals and dreams.
Freedom In Flying
Begin to fly more easily, naturally and comfortably. Learn to use the strength and resources of your subconscious
mind to accept that your FEAR is “False Evidence Appearing Real. You will be taken through each step of
a flight, having the opportunity to understand the “whys and wherefores” of the feelings and sounds that are a
normal part of every flight. Confidence and motivation to succeed will become stronger than your fears